About Me

The MindFit Yoga & Reiki Healing Centre

Welcome to The MindFit Yoga & Reiki Healing Centre, a peaceful space in Pondicherry dedicated to holistic health, emotional healing, and spiritual balance. Our centre is designed to help individuals reconnect with themselves through the powerful combination of Yoga, Meditation, and Reiki Healing.

At The MindFit, we believe that true wellness begins from within. Every class and session is crafted to nurture the mind, body, and soul — helping you release stress, restore energy, and rediscover your natural state of calm and happiness. Whether you are a beginner or an experienced practitioner, we guide you with care, mindfulness, and positivity at every step of your journey.

Our Services

We offer a blend of Yoga and Reiki sessions that promote relaxation, energy balance, and inner growth:

  • Yoga Classes – Traditional and modern yoga styles focused on flexibility, strength, and peace of mind.
  • Reiki Healing – Gentle energy-based therapy for stress relief, emotional release, and spiritual awakening.
  • Meditation & Mindfulness – Simple yet powerful techniques to bring clarity and calmness into your everyday life.

All our programs are available both online and offline, offering flexibility to suit your schedule and lifestyle.

Our Vision

To create a mindful community where individuals experience healing, balance, and self-discovery through ancient wellness practices tailored to modern lifestyles.

Our Message

At The MindFit, our goal is simple — to help you live a healthier, happier, and more mindful life. Step into our serene space and let your journey toward self-discovery, healing, and inner peace begin today.

Class Timings

  • Morning: 5:00 AM – 9:00 AM
  • Evening: 4:00 PM – 8:00 PM
  • Flexible timings available for personalized sessions.

Session Options

  • One-to-One (Personal Healing & Training)
  • Group Yoga & Meditation Classes
  • Online Reiki & Yoga Programs

Our Branches

  • Lawspet, Pondicherry
  • Thavalakuppam, Pondicherry

Contact us

Email: kalpana.sana15@gmail.com
Phone: +91 95970 08214